最新のCSCS問題集で試験を準備する

NSCA CSCS 試験概要:

NSCA CSCS 試験シラバストピック:

NSCA Certified Strength and Conditioning Specialist 認定 CSCS 試験問題：

1. Those with pica should be tested for which of the following?

A) Anemia
B) Hypokalemia
C) Hyperlipidemia
D) Hyponatremia

2. A 56 year old female has concerns that she might develop osteoporosis, which of the following exercises would be MOST beneficial?

A) Seated Military Press
B) Back Barbell Squat
C) Knee Extensions
D) Push-Ups

3. The triceps brachii performs which of the following muscle actions during the downward movement phase of a standing should press?

A) Eccentric
B) Isokinetic
C) Concentric
D) Isometric

4. Which of the following program design variables leads to the HIGHEST serum growth hormone concentrations after an anaerobic training session?

A) Performing an exercise at a 10RM intensity with a 3 minute rest between sets
B) Performing an exercise at a 5RM intensity with a 3 minute rest between sets
C) Performing an exercise at a 5RM intensity with a 1 minute rest between sets
D) Performing an exercise at a 10RM intensity with a 1 minute rest between sets

5. When observing the ending position of a stability ball rollout, the strength and conditioning professional would need to correct which of the following?

A) Top of ball very close to the face
B) Hips sagging toward the floor
C) Arms parallel to each other
D) Knee and toes on the floor

質問と回答：